Description

Swing out, turn around on the bar and immediately bring your legs up and over the bar in a Stomach Under position.

Videos

CREDITS

Thanks to Mathis, Alastair and Quentin for providing a video for this page.

We use cookies

We use cookies on our website. Some of them are essential for the operation of the site, while others help us to improve this site and the user experience (tracking cookies). You can decide for yourself whether you want to allow cookies or not. Please note that if you reject them, you may not be able to use all the functionalities of the site.