Back Hip Circle

Trick ID: 102

Description

From an Uprise position, roll backwards around the bar, keeping the bar glued to your waist and your body straight. Finish in an Uprise position again. This can be achieved both at the backend and at the frontend.

Videos

Video 1 Frontend Back Hip Circle Video 2 Backend Back Hip Circle Video 3 Frontend Back Hip Circle
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Related Tricks

The following tricks are variations of the Back Hip Circle:
Back Hip Circle to Bat

Read More

You can find out more about this trick in my books:

The Fundamentals of Flying Trapeze
A step-by-step diagram of this trick.
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Flying Trapeze Logbook
This trick is listed in the logbook.
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CREDITS

Thanks to Ryen and David for providing videos for this page

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