Swing out and turn around (or do the trick after making a return from a catch). As you swing towards the platform, a (close) friend stands in the middle and braces themselves with the platform supports. Put your legs around their waist, let go of the bar and gard around their neck to end up in a Bear Hug. This is one of three tricks that makes up the 'Dirty Susan' sequence invented by Susan from Denver.


Trick at 0:35

Thanks to Susan for inventing and naming this trick.

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