Description

From swinging in the catcher's arms, sweep back with your legs and rise into a set (like a normal swing) and let go and make a one and a half twist before catching your bar. You may find it helps to initiate the twist with open legs, closing them as you turn to accelerate the twist.

Videos

Related Tricks

This trick is a variation of the following trick: Other similar tricks are:
CREDITS

Thanks to David for providing a video for this page.

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