Crane Bar Knee Hook

Trick ID: 161

Description

Swing out and turn round. Work your swing until you can hook your knees on the crane bar above the platform...

Videos

Video 1 Video 2 Video 3
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You can find out more about this trick in my books:

The Fundamentals of Flying Trapeze
A step-by-step diagram of this trick.
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Flying Trapeze Logbook
This trick is listed in the logbook.
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CREDITS

Thanks to Tyler and Fit n' Fly for providing videos for this page.

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