Description

Both flyers get up into an Uprise position one one side of the bar (for example, both on the left) and they perform an Uprise Bridge, both remaining suspended side-by-side between the fly bars. On a signal, both release their legs and swing away with the opposite bars.

Videos

CREDITS

Thanks to Lucie and Jean Francois for providing a video for this page.

We use cookies

We use cookies on our website. Some of them are essential for the operation of the site, while others help us to improve this site and the user experience (tracking cookies). You can decide for yourself whether you want to allow cookies or not. Please note that if you reject them, you may not be able to use all the functionalities of the site.