This departure involves the flyer jumping forwards onto the bar directly into an Uprise position.

It can be achieved as a two-handed departure (with the flyer being held behind by an instructor), a one-handed departure, or as a 'no-hands' departure where the flyer swings the bar and then leaps on when the bar returns to the board.



Thanks to Ryen for providing a video for this page

IMAGE CREDIT: Thanks to Emerald City Trapeze Arts. Flyer is Laura Scoop. Thanks to David Treadwell for the photo.

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