The Trapeze Net - Uprise

Returns to bar (from catch)

Remounts (to the platform)

Uprise Back Remount

Flyer Dismounts

Reverse Shoot Under

Full Twisting Reverse Uprise Drop

Reverse Uprise Drop

Full Twisting Uprise Drop

Departures (from the platform)

Uprise Departure

Uprises + Pullovers

Forward Over Full Twist

Uprise Shoot Under

Uprise Shoot Under to Legs

Back Hip Circle Catch

Front Balance Shoot

Double Forward Over

Full Double Forward Over

Stomach Under Half Twist

Stomach Under Full Twist

Stomach Under 1½ Twists

Kip Straddle Whip

Front Hip Circle Catch

Front Hip Circle Half Twist

Castaway

Uprise Full Twist

Reverse Frontend Pullover

Reverse Pullover

Backend Pullover Shoot

Shoot Over Turnaround

Forward Over Turnaround

Uprise Half Turn to Sitting

Half Turn to Uprise

Shoot Under Turnaround

Swings with Uprise Position

Straddle Kip-Up

Kip-Up

Front Hip Circle

Back Hip Circle

Uprise Roll Forward to Hang

Reverse Uprise Pirouette to Hang

Backend Uprise to Hang

Frontend Uprise to Hang

Uprise

Uprise to Straddle

Types of Bar-to-Bar Catches

Reverse Uprise Bar Catch

Uprise Bar Catch

Fly Bar → Static Cradle

Uprise Climb to Static Cradle