Half Twisting Back Out Catch

Trick ID: 437
Also known as: Sitting Back Somersault with a half twist

Back somersault with a half twist from sitting facing the platform

#Sitting on the bar

Explanation

Swing out, turn around and get up to sitting on the bar facing the platform (most likely this will take an extra swing and therefore require this trick to be caught Double-time). As you swing towards the frontend, drive your legs forwards to initiate a back somersault with a half twist off the bar. Catch the catcher's wrists.

Trick Info

Video

Notes: An early attempt.

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This trick is a variation of the following trick:
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#Sitting on the bar