Frontend Bird's Nest

Trick ID: 316
Bird's Nest position engaged just before the catch.

#Bird’s Nest #Wrists Catch

Explanation

Swing out and back to the platform. As you swing back forwards again, bring your legs up in front of you to quickly get into a Bird's Nest position at the frontend before letting go for the catch. This trick is quite similar to a Pelican.

Trick Info

Wide Grip Regular Lines

Video

Read More

You can find out more about this trick in following books:
The Fundamentals of Flying Trapeze

Step by step diagram. Flying Trapeze Logbook

Trick listed in the logbook.

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#Bird’s Nest #Wrists Catch