Uprise Roll Forward to Hang

Trick ID: 103
Roll forward from an Uprise position to hanging

#Uprise #Wrists Catch

Explanation

From an Uprise position, roll forward to hang under the bar and continue your swing.

This is easiest to achieve at the frontend of the swing, but is also possible at the backend. For the backend version, the flyer can optionally let go of the bar and then catch it again (similar to a Front Hip Circle).

Trick Info

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#Uprise #Wrists Catch