Backend Whip

Trick ID: 029
Whip position at backend

#Whip #Wrists Catch

Explanation

Swing out and back to the platform. At the backend, bring your legs up in front of you, pass them through your hands and lean back, so your legs are straight and together in front of your head. Head should be tucked in (for the best opening). At the front end, unfold your body to catch.

Trick Info

Narrow Grip Regular Lines Find Possible Catches

Video

Additional Video 1
This one has the opening of a Whip Planche.
Additional Video 1
This one has the opening of a Whip Planche.

Read More

You can find out more about this trick in following books:
Discovering Flying Trapeze

Full explanation, step by step diagrams and common problems. The Fundamentals of Flying Trapeze

Step by step diagram. Flying Trapeze Logbook

Trick listed in the logbook.

Related Items

This trick is a variation of the following trick:
Whip
Other similar tricks are:
Whip Dislocation
Whip to Legs
Whip Full Twist
Whip Planche
Whip Half Twist
You can also search for similar tricks by clicking on the tags:
#Whip #Wrists Catch
Thanks to Fly'n Fit Trapeze School in Japan for providing a video for this page.