Other Names: Full twisting forward over
Swing out and rise into a front balance (uprise) position at the backend. At the frontend, shoot high over the bar, kicking your feet out behind you. Tuck for a single front somersault with a full twist and open out to catch.
You can find out more about this trick in my books:
Thanks to Fly N'Fit Trapeze Studio for providing a video for this page.