Other Names: Sitting Back Somersault with a half twist

Swing out, turn around and get up to sitting on the bar facing the platform (most likely this will take an extra swing and therefore require this trick to be caught Double-time). As you swing towards the frontend, drive your legs forwards to initiate a back somersault with a half twist off the bar. Catch the catcher's wrists.


Related Tricks

This trick is a variation of the following trick:

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You can find out more about this trick in my books:

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