Planche Somersault

Trick ID: 396

Description

Other Names: Planche Salto

After getting into a Planche position, the flyer relaxes and lets their legs swing forwards as they approach the frontend. They use this leg movement to generate rotation and then let go and tuck for a single back somersault before making a catch.

Videos

Related Tricks

This trick is a variation of the following trick:
Planche
Other similar tricks are:
Backend Planche Planche Half Twist Planche Full Twist Planche to Legs

Read More

You can find out more about this trick in my books:

The Fundamentals of Flying Trapeze
A step-by-step diagram of this trick.
Buy Now
CREDITS

Thanks to Tyler and Alex for providing a video for this page.

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