Triple Back Out
Trick ID: 158
Description
From sitting on the bar (and therefore usually performed as a dismount from the catch trap). At the back of your swing, drive your legs upwards to generate rotation and tuck as you roll backwards off the bar for a triple somersault down to the net.
Related Tricks
This trick is a variation of the following trick: Other similar tricks are:Read More
You can find out more about this trick in my books:
