The flyer starts by standing on the Static Cradle, facing away from the catcher. They hold the wrists of the catcher (a catch grip) and jump backwards, bringing their legs up in front of them in a Whip shape.

This trick is used as a way for flyers to start trick sequences from somewhere other that the platform, or to restart after a pause during an act.


Trick at 5:00

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You can find out more about this trick in my books:

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