Description

This is by far the most common way to get up to a top catcher.

Turn around on the bar. At the frontend, start to bring your body up as if going into a Reverse Uprise position but before bringing your hips onto the bar, look up, let go and give your hands to the top catcher.

Videos

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You can find out more about this trick in my books:

CREDITS

Thanks to Crystal, Giulia, Fred and the team at Circus Arts Australia for providing videos for this page.

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