Catch in Reverse Knee Hang

Trick ID: 343
Catch the opposite bar from behind with the knees.

Explanation

Wrists Catch
0.5 Back Somersaults
On a bar-to-bar rig, swing facing the platform and hook the bar opposite with your knees from behind. The technique is similar to a Flyaway. Then let go of your bar and grab the other.

Video

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#Novelty #Reverse Knee Hang #Bar to Bar Trick #Wrist Catch