Frontend Bird's Nest
Trick ID: 316
Bird's Nest position engaged just before the catch.
1 Back Somersault
Swing out and back to the platform. As you swing back forwards again, bring your legs up in front of you to quickly get into a Bird's Nest position at the frontend before letting go for the catch. This trick is quite similar to a Pelican.
You can find out more about this trick in following books: