Trick ID: 244
Half turn in swing followed by front somersault (no break like cutaway) and a half twist.
1 Front Somersault
Swing out and make a half turn. Swing back to the platform. Sweep back slightly earlier than for a swing so that you rise into your set at the front end early. Then sweep your legs back straight, let go and make a straight front somersault with a half twist to catch the stick.
You can find out more about this trick in following books: