Hocks Turnaround

Trick ID: 236
Hocks off, half turn to catch the fly bar


Swing out and hook your knees into hocks. At the frontend, release your hands, followed by legs, turn in the air and catch the fly bar again.


Notes: First trick is a hocks turnaround.

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#Hocks #Turnaround #Bar to Bar Trick #Wrists Catch