Double Angel Return

Trick ID: 229
Catcher holds one arm and both legs

Explanation

After a normal wrists catch, swing into the apron and lift both legs up to the catcher's right shoulder. As he takes the legs, he lets go of the right hand. Push your hips through into a straight position. Reach for the bar with your right hand. At the peak, let go and take the flybar with both hands. Of course, if you prefer, you can do everything on the other side...

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This trick is a variation of the following trick:
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#Wrists Catch