Trick ID: 150
Jump to catch from standing on the bar
Swing out from the platform, bring your legs up at the front end, pass them under the bar and hold them straight in front of your face in a whip position. At the backend, push your straight legs over the top of the bar and follow with your body. Let go of the bar and grab the trapeze cables. Pull yourself quickly into a sitting position. Once seated, use the cables to pull yourself to standing. At the frontend, jump forward (and up!) to the catcher. You will need to take an extra swing to do all this. As a result, the timing will be such that the catch occurs after three swings. If this trick is being attempted with safety lines, they need to be passed in between the cables before leaving the platform.
You can find out more about this trick in following books: