Back Hip Circle

Trick ID: 102
Backwards roll from front support

#Uprise #Wrists Catch


From front support, roll backwards around the bar, keeping the bar glued to your waist and your body straight. Finish in front support again. This can be achieved both at the backend and at the frontend.

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This trick is a variation of the following trick:
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#Uprise #Wrists Catch
Thanks to Ryen and David for providing videos for this page