The Trapeze Net - Forward Over Full Twist

Front somersault over the bar with a full twist

Wrists Catch

1 Twist

1 Front Somersault

Swing out and rise into a front balance (uprise) position at the backend. At the frontend, shoot high over the bar, kicking your feet out behind you. Tuck for a single front somersault with a full twist and open out to catch.

Additional Video 1

You can find out more about this trick in following books:

The Fundamentals of Flying Trapeze

Step by step diagram. Flying Trapeze Logbook

Trick listed in the logbook.

This trick is a variation of the following trick:

Forward Over

Other similar tricks are:

Double Forward Over

Full Double Forward Over

You can also search for similar tricks by clicking on the tags:

#Forward Over #Uprise #Bar to Bar Trick #Wrist Catch

Forward Over Full Twist

Explanation

Video

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