Back Hip Circle Catch

Trick ID: 087
Roll backwards around the bar from front support

Explanation

Wrists Catch
1 Back Somersault
Swing out and then rise up to an uprise (front support) position at the backend. Just before the peak at the front end, push your straight legs under the bar towards the catcher. Keeping your body straight, let the top half of your body fall backwards. You will roll around the bar and end up under the bar with your stomach facing down. Lift your head slightly to see the catcher.

Video

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#Uprise #Bar to Bar Trick #Wrists Catch