Backend Heels Off

Trick ID: 014
Heels on the bar at backend, release to heel hang

Explanation

Wrists Catch
Swing out from the platform. At the backend, bring the legs up in front and hook your heels onto the bar, with your butt as close to the bar as you can. Head back. Just before the peak at the front end, let go of your hands and hang down from your heels for a split second before making the catch.

Video

Read More

Related Items

This trick is a variation of the following trick:
You can also search for similar tricks by clicking on the tags:
#Heels #Bar to Bar Trick #Wrist Catch